Free online IBS course
EatFit for IBS Self Help
(Irritable Bowel Syndrome)
- Access your free online IBS course.
- Use the diagnostic questionnaires to discover your triggers and subtype.
- Connect to an EatFit Dietitian.

Free First Line Dietary and Lifestyle Advice
All IBS sufferers should start with First Line Advice and work hard on these changes for 3-4 weeks. Do not attempt a complex elimination diet without the help of an expert dietitian.
Access your Online Trigger Tracker & Food Diary
When you have a flare up record your symptoms, situation and meals. Self evaluate or submit to us for analysis and further advice.
Connect to an EatFit Gut Health Dietitian
We will answer your questions and fine tune your choices. We are ready to take you through the second more complex dietary elimination phase should you need it.
