The IBS treatment pathway
Not everyone needs the low FODMAP diet. “First Line” dietary and lifestyle changes have been shown to be effective in many people with IBS. Spend 3-4 weeks practicing these First Line changes before considering a complex elimination diet.
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Let's learn about your IBS
Start by telling us about your symptoms. We will analyse this along with your questionnaire responses and email you the result.
Discover your IBS subtype → - 2
Click and learn about IBS
What IBS is, its symptoms, what causes it, how it is diagnosed and how common it is.
Learn about IBS → - 3
Check your diagnosis & questionnaires
Check your diagnosis, then the gut-brain, sleep and activity questionnaires.
EatFit questionnaires → - 4
The IBS treatment pathway
This is first line advice. Take control of your IBS symptoms today! Consider your diet and your lifestyle.
Lifestyle and dietary guidelines → - 5
Your IBS subtype dietsheet will help fine tune your diet
Our dietitians will analyse all your submissions and get back to you with your subtype.
Discover your IBS subtype → - 6
Spend 3-4 weeks following these guidelines
ALL IBS patients should make these changes slowly building and improving their diet and lifestyle.
First line advice → - 7
If you have not achieved enough symptom relief
Record 5-7 days of either the food and symptom diary or the trigger tracker, and submit your records to the EatFit dietitians.
Food & symptom diary → - 8